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FORMS
Poomsae (forms), are a series of movements for offensive and defensive techniques.
Please click the "details" option of each form for a step-by-step description.
Forms |
Translation |
Overview |
Additional Info |
| IL-JANG |
HEAVEN |
Il-Jang represents the creative force which inhabits all physical forces. This form teaches us to be like the constantly changing universe, creative, active and diligent. Students should consider this concept as you perform this form, and allow it to influence the styling of your movements. |
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| E-JANG |
JOYFULNESS |
E-Jang embodies the principle of joyfulness and manifests itself through a clear and relaxed mind full of positive thoughts. This form should be performed gently but forcefully, with ease and fluidity. Do not struggle against your limitations, but live fully within them. |
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| SAM-JANG |
FIRE, SUN |
Sam-Jang is enthusiasm in practice. Man needs fire to survive, however, if uncontrolled, fire can have catastrophic results. Movements of this form should emulate the qualities of fire, with a quickness and strength, while always maintaining complete control. |
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| SA-JANG |
THUNDER |
Sa-Jang symbolizes thunder, and is expressed as bravery and steadfastness. This principle suggests that in the face of danger and fear we should act calmly and bravely. |
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| OH-JANG |
WIND |
The principles of Oh-Jang are represented by wind. Substance without noise, wind changes directions and force without warning, therefore the principle of the form is that of contrasts. The actions of this form should at times be as gentle as a breeze, and at times as forceful as a storm. |
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| YUK-JANG |
WATER |
Yuk-Jang symbolizes water. Liquid and formless, water flows around and absorbs all things. With self-confidence we can overcome all difficulties and hardships we encounter in life. Perform this form with fluidity, and the understanding that each action is exactly what is needed for the particular situation. |
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| CHIL-JANG |
MOUNTAIN |
Chil-Jang represents a stable and majestic mountain. Learn from the stability of a mountain and do not act in a hasty manner. You must learn where and when to stop. Perform the form with this in mind, keeping all movement majestic and strong. |
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| PAL-JANG |
EARTH |
Pal-Jang symbolizes earth. The Earth is where the force of heaven and light are realized into physical form. The earth is that from which all life springs, matures, and dies. Pal-Jang is a stepping stone to the way of a black belt holder. From the platform of this form, more advanced forms can be studied. |
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Homewood
18061 Dixie Highway
Homewood, IL 60430
(708) 799-4824
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Dyer
14785 W 101st Av
Dyer, IN 46311
(219) 558-8228
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